#Jumping line dance participation dance how to
#Jumping line dance participation dance full
#Jumping line dance participation dance professional

Indian classical dancers, while developing great strength and flexibility in the legs, must also achieve great control over the face and neck muscles and flexibility and control in the joints and muscles of the hands. While ballet dancers rarely use the torso, African dancers and certain modern dancers have to be extraordinarily supple in the torso and pelvis in order to execute the ripples, twists, and percussive thrusts that their particular dances require.

#Jumping line dance participation dance full

Ballet dancers have to work hard to attain a full turnout (the outward rotation of the legs in the hip socket so that the heels touch back to back and the feet form a 180° angle), which enables them to lift their legs high in the air in jumps or arabesques. The exercises involved in a dancer’s training depend on the style of the dance. Some bodies are more suitable for training than others, and in the West many aspiring dancers undergo extensive medical scrutiny to ensure that they have no weaknesses or disabilities, such as a weak or crooked spine, that would make them unfit for dancing. Many dance movements make strenuous and unnatural demands on the joints, muscles, and tendons, and it is easy to strain or damage them if the body is not properly maintained. (The 21st-century physical ideal of the ballerina-long-limbed and slender-is quite different from the late 19th-century preference for a more rounded figure.) The importance of trainingĭaily classes are necessary not only to mold the body and develop the necessary physical skills but also to maintain the body in its proper condition and prevent injury. Grace, fluidity, and harmony of body are also frequently desired in the dancer, as is physical beauty, but these are subjective qualities that differ from one culture to another and change according to fashion.

Particularly in dramatic dance, the dancer must be able to project movement clearly and make its expressive qualities intelligible to the audience. Strength is built up in the right muscles, for example, and the bone-connecting ligaments on which flexibility of the joints is so dependent are lengthened early before they begin to harden.Īs well as strength and mobility, a good dancer must also possess great coordination (the ability to work different parts of the body together), a highly developed kinesthetic awareness (in order to know and control the position and state of the body), control over weight and balance in motion, a developed awareness of space, a strong sense of rhythm, and an appreciation of music.

#Jumping line dance participation dance professional

Nearly all professional dancers start training at a young age in order to shape and develop their bodies correctly. The stronger and more flexible a dancer’s body, the more capable it is of a wide range of movement. The quality of this art, therefore, necessarily depends on the physical qualities and skills that dancers possess.

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#Jumping line dance participation dance how to

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